As you near the end of your pregnancy and get ready to meet your baby, the reality of childbirth starts to set in. Your list of questions about your body and your baby is likely growing right along with your belly. It can certainly feel overwhelming to try to sort through the breadth of information available to you and to remember what you want to ask your doctor at each appointment.
Many moms-to-be turn to childbirth and newborn care classes to help prepare themselves and their partner or other caregivers, but these classes can be expensive, time consuming, and inflexible. What if your schedule doesn’t align with when the classes are offered? What if you want those caring for your new baby—other than you or your partner—to learn or refresh themselves on what to expect?
While classes offered by hospitals or OB-GYN offices can be great option for some parents-to-be, the costs and rigid schedules don’t always work with the reality for parents prepping for baby. That’s one of the many reasons we love Tinyhood, a company co-founded by two moms on a mission to make things a little easier for parents everywhere by offering affordable online classes parents can take on their own schedule, from their own home. Tinyhood offers a curated collection of online classes—all taught by certified experts—to support you through your parenting journey.
Informed by Both Experts and Parents
Tinyhood’s Childbirth 101: From Labor Through Postpartum class is the first-of-its-kind labor and birth online course that’s taught by an experienced labor and delivery nurse and also informed by real parents who’ve been through it before. It’s the perfect combination of information you actually need to know and things others wish they had known.
Many of us pregnant moms-to-be are Googling answers to all the random and infinite questions pregnancy brings with it. The Leading Up To Labor and What To Expect from Labor & Birth sections of the course cover anything and everything you’re probably wondering about in the final weeks of pregnancy and let you know how to physically and mentally prepare yourself.
From what it’s actually like to go into labor to a step-by-step walkthrough of all the phases (and what they feel like) to techniques to managing pain (both medicated and non-medicated), you’ll find answers to all your questions here.
And because birth plans don’t always go the way you expect them to, the course covers all the different the ways labor can go—including inductions and c-sections—and what the recovery is like based on how you deliver. Additionally, the course includes other topics expecting moms care about like what your baby’s positioning in the womb means for your labor, how your partner can support you during labor, and expert tips on varying your positions to labor.
It Goes Beyond the Basics
Yes, this course will ground you in all the basics you and your support person need to know about understanding the pregnant body, the changes that come with it, the labor and delivery process, breastfeeding, and what to expect in your baby’s first few hours and days of life.
But we especially love that Tinyhood’s Childbirth 101 course addresses some important but often not discussed aspects of pregnancy and childbirth, such as prenatal and perinatal mood and anxiety disorders and how to advocate for yourself during labor and delivery. This course takes into account that the realities and risks of childbirth are different for Women of Color and includes a section dedicated specifically to self-advocacy for Women of Color, taught by a midwife with decades of experience helping women have better birth experiences.
The postpartum phase, or fourth trimester as many people call it, is often overlooked when it comes to preparing for the changes a new baby brings. We love that this course dives deep into not only the physical but also the emotional aspects of the postpartum period, providing realistic tips on what to expect and how to navigate through this phase.
Fully Flexible and Convenient
Another thing to love about this class is that it’s fully flexible, so you can watch it from your own home and at your own pace. When you’re waddling your way through the third trimester of pregnancy, this convenience is a huge perk—especially in these days of avoiding large groups and gatherings.
We also don’t all have the same schedules as our partners or other support people in our lives, so making the time to take an important and informative class together isn’t always as easy as it sounds. With Tinyhood, you can watch on your schedule while others—partners, spouses, grandparents, other caregivers—can watch on theirs.
Now that I’ve taken Tinyhood’s Childbirth 101: From Labor Through Postpartum class online while prepping for the birth of my third child—and comparing it to the 8-hour day with my husband taking an in-person childbirth and newborn care class before the arrival of our firstborn—I would definitely have opted for Tinyhood had it been available at the time.
It Includes Downloadable Checklists
One of the best aspects of Tinyhood’s Childbirth 101 course is that it comes with downloadable checklists and cheat sheets so that you can refer back to key information whenever you need to (or share it with family and caregivers). With a list of questions to ask your health care provider, a birth preferences plan, a hospital bag checklist, and so many more, the handouts will help you feel more informed and more organized as you go into this next phase of pregnancy and birth to welcome your new baby.
While there’s only so much you can do to physically and mentally prepare for labor and delivery (and beyond), there are definitely tools out there that can help. Tinyhood’s Childbirth 101: From Labor Through Postpartum education course is one of them. For flexible, convenient, and affordable access to the latest information taught by leading experts, take the course. It’s definitely worth it so you can get answers to your questions and feel more prepared reaching this milestone in your life.
This post was in partnership with Tinyhood but all of the opinions within are those of The Everymom editorial board. We only recommend products we genuinely love.