Meal prepping is great if you have all the time and money in the world — and can spend two hours at the grocery store picking up 35 ingredients for a recipe every Sunday.
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But we’re all busy, and many of us don’t have the time nor patience to make a complicated meal-prep every Sunday. So, we found the best recipes on the internet to meal prep that all use four ingredients or less (you heard that right — four). You won’t sacrifice flavor or tastiness with these — your wallet and taste buds will still be thanking you.
1. Avocado Tuna Patties

2. Pesto Chicken Pasta

3. Peanut Chicken Ramen

4. 4-Ingredient Coconut Flour Pizza Crust

5. 3-Ingredient Crispy Tofu

6. 3-Ingredient Spaghetti Aglio E Olio

7. Mexican Shredded Chicken

8. 4-Ingredient Ravioli Lasagna

9. Sweet Honey Garlic Shrimp

10. Slow Cooker Salsa Verde Chicken

11. Enchilada Casserole

12. Garlic Chicken Zoodles

13. Creamy Vodka Steak Pasta

14. 3-Ingredient Grilled Chicken

15. Pesto Chicken Bake

16. Creamy Tomato Shells

17. Sheet Pan Pork Chops With Harvest Veggies

18. Ground Beef Casserole
