Personal Story

One Mom’s Experience with Mom Shaming and What She’s Doing About It

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Before I had a baby, I heard the term ā€œmom shamingā€ thrown around by a lot by my friends and on social media. Iā€™d nod in agreement at how awful it was, but never fully understood the extent of it until I got pregnant.

And at the same time, before I had a baby myself, I would judge moms without ever saying a word. Iā€™d judge moms for letting their kids watch an iPad at lunch. Iā€™d judge moms for formula feeding. Iā€™d judge moms for co-sleeping.

Everything changed when I had a baby. I realized quickly, as every mother does, that sometimes (or usually) itā€™s just about survival mode and youā€™re just trying to do your best, all day, every day. I feed my baby formula (gasp!) and I have a feeling sheā€™ll watch an iPad at lunch in the not so distant future, too.

I still feel guilty about the judging I did before I became a mother. So, one of my goals as a blogger and influencer is to do whatever I can to combat mom-shaming and help end judgment without knowing all the facts.

I put my life out there on my blog and Instagram every single day, and, of course, I donā€™t expect everyone to love me or what Iā€™m doing.

After years of blogging, I had gotten used to a certain amount of criticism and snark from readers, but when I was pregnant and someone commented that I would be ā€œan awful motherā€, it shook me to my core.

The comment was in response to me talking about how my doctor said it was ok to have a small glass of wine now and then during pregnancy. (Iā€™ve since realized that drinking even small amounts while pregnant is maybe the most polarizing topic on the planet so I never brought it up again!)

My first emotion was fearā€¦ Was I going to be a terrible mother because I had a sip of wine at a wedding? Soon after, that turned to angerā€¦ How dare this person get inside my head and make me second guess my decisions! Then I got really sadā€¦ How would I get through my pregnancy and a lifetime of motherhood if I couldnā€™t handle one comment?

I knew that it would be the first of many negative comments, so my attitude had to change. And guess what? I was right! People have criticized everything from how long I breastfed to what I feed my daughter to our child care choices.

Now, when someone is mean or nasty about my parenting decisions, I let it roll off my back. I remember that itā€™s their problem, not mine, and that I know what is best for my family and my baby.

No one else can possibly know her the way that I do, and watching her grow and thrive as a happy, smiley little ball of joy is all the confirmation I need to know that Iā€™m doing the right thing.

So, what am I doing to combat mom-shaming?

  • Every day I try to remind my readers that theyā€™re doing the best job that they can as moms and that even if I recommend one thing, it might not be best for them.
  • When I get a mean comment, I respond with love and positivity and donā€™t let it get under my skin. I encourage the person who said whatever it was they said to think about why my decision upset them.
  • I started a Facebook group for like-minded mamas who want positive, uplifting support. We have over 1200 moms connecting daily and helping each other through difficult stages, recommending products, and giving advice. Itā€™s so heartwarming to see them all connecting and inspiring each other!

Now, more than ever, women and mothers need to lift each other up, not tear each other down. Letā€™s shut down mom shaming once and for all!

Have you ever experienced mom shaming? How did you deal with it?