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Meals With 4 Ingredients or Less You Can Prep on Sunday

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Meal prepping is great if you have all the time and money in the world — and can spend two hours at the grocery store picking up 35 ingredients for a recipe every Sunday.

But we’re all busy, and many of us don’t have the time nor patience to make a complicated meal-prep every Sunday. So, we found the best recipes on the internet to meal prep that all use four ingredients or less (you heard that right — four). You won’t sacrifice flavor or tastiness with these — your wallet and taste buds will still be thanking you.

1. Avocado Tuna Patties

Source: Seeded At the Table

2. Pesto Chicken Pasta

Source: Life A Little Brighter

3. Peanut Chicken Ramen

Source: Tablespoon

4. 4-Ingredient Coconut Flour Pizza Crust

Source: Wholesome Yum

5. 3-Ingredient Crispy Tofu

Source: From My Bowl

6. 3-Ingredient Spaghetti Aglio E Olio

Source: The Seasoned Mom

7. Mexican Shredded Chicken

Source: Gimme Some Oven

8. 4-Ingredient Ravioli Lasagna

Source: Two Peas and Their Pod

9. Sweet Honey Garlic Shrimp

Source: Chelsea’s Messy Apron

10. Slow Cooker Salsa Verde Chicken

Source: Gimme Some Oven

11. Enchilada Casserole

Source: The Seasoned Mom

 

12. Garlic Chicken Zoodles

Source: Gimme Delicious

13. Creamy Vodka Steak Pasta

Source: Pinch of Yum

14. 3-Ingredient Grilled Chicken

Source: Pinch of Yum

15. Pesto Chicken Bake

Source: Simply Sissom

16. Creamy Tomato Shells

Source: Pinch of Yum

17. Sheet Pan Pork Chops With Harvest Veggies

Source: Simply Sissom

 

18. Ground Beef Casserole

Source: The Seasoned Mom