Motherhood can be such a trip. I have plenty of moments when I feel like a magnet for little hands, chubby cheeks, and all manner of requests and demands. But there are other times still, when I have to wonder if Iâm suddenly invisible. Is it possible that I have vanished into thin air and no one can see me standing in the toy wreckage begging for their helping hands?
Honestly, there seems to be no in-between: either my toddler, especially, is on top of me, or she is off in her own world. The latter would be all fine and good except for the fact that it comes with an uncanny ability to repel nearly all of my instructions. And that, as you might imagine, absolutely maddens me.
So, in the hopes of soothing this particular pain point and adding more peace to my day-to-day, I called in two developmental therapists to share their toddler expertiseâKayla OâNeill and Emily Patillo. Below, they offer professional advice for convincing toddlers to stop and pay attention.
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The Backstory
Toddlers, especially 2-year-olds, are some of my favorite people. But no matter how adorable or funny I find them to be, I cannot abide by their penchant for flouting rules and directions. Itâs just so aggravating. But when I posed the question of how to improve my toddlerâs listening skills to Patillo, her first note was to reframe how Iâm thinking.
âSo much of a babyâs world is controlled by adults,â she said. âSo, when they go through the big cognitive jump into toddlerhood, they are hungry to flex their independence. They begin to realize they can have thoughts and ideas that differ from those of the adults in their world.â This, she explained, is why we often see our toddlers pushing boundaries and buttons, and firmly saying “no.” Patillo was quick to add that, although challenging, this is just the sort of behavior we want to see from our toddlers, as it is a piece of healthy, typical development.
Donât take it personally. I find keeping this at top of mind helps take the edge off the roughest moments.
She explained that itâs likely my toddler doesnât mean to ignore me, per se, but that she is so involved in a particular task that she simply canât split her attention. I canât help but distill Patilloâs explanations into a single dictum we can apply across all parenting experiences: donât take it personally. I find keeping this at top of mind helps take the edge off the roughest moments.
The Plan
Now that we have an understanding of whatâs going on from a developmental perspective, itâs time to dive into a plan. Hereâs what the experts had to say:
1. Get down on their level: OâNeill encouraged parents to start with the most basic step: making certain you have your childâs full attention before giving them any instructions. â[Toddlers] have very short attention spans,â she said. âMaking eye contact and getting down to their level allows them to not only pay attention to what you are saying but also [see] your facial expressions.â
2. Keep it concise: When it comes to giving directions to a young child, less is more. OâNeill reminded parents to keep their instructions short and simple. She suggested that, instead of speaking in full sentences to ask your toddler to clean up their blocks, you choose a short phrase like âblocks in.â
3. Gesture: Pair your simple requests with a gesture to drive home your intent. When you say âblocks inâ to your toddler, also point to where the blocks belong. âPointing adds a visual prompt which can be helpful as well,â OâNeill said.
4. Break it down: Have you ever eyed a mountain of dirty dishes only to wonder where on Earth youâre supposed to start? Patillo encouraged parents to remember this feeling when asking our little ones to clean up. âGive young children small tasks one at a time so that digging into a big cleaning project feels manageable,â she said. âIf you task them with tidying up a whole room without much direction, theyâll soon feel just as overwhelmed as you would.â The difference is that their overwhelm will likely result in a big, stormy tantrum.
When It Doesnât Go Your Way
Despite all of your planning, thereâs a fair chance your toddler still wonât listen to you. When that happens, what can you do? Both OâNeill and Patillo cautioned parents against resorting to discipline. Instead, Patillo suggested partnering up with your child to get the job done.
âAt that point, itâs time to gently and calmly take your childâs hands and help them complete the task,â Patillo said. âYou can also say something like, âYouâre having a hard time putting these blocks away. Iâll help you do it.ââ By employing this hand-over-hand technique, you show your toddler just what youâd like them to do the next time around.
OâNeill recommended that parents take a moment and consider what went wrong in the first place. As a way of troubleshooting, she suggested posing the following questions:
- Does your child have basic needs that need to be met before they can pay attention (e.g. they are hungry, need a diaper change, are tired, etc)?
- Are your expectations too high? How can you simplify the task for your child?
- Is there a different way to give instructions, such as turning cleanup into a game in which your child has to beat the timer?
As with everything in motherhood, there is no one-size-fits-all solution to our struggles. But each time we meet our toddlers where they are developmentally, we set ourselves up for a better chance of success.
Read More: How to Survive Your Active Toddler While Cooped Up at Home