Meal prepping is great if you have all the time and money in the world — and can spend two hours at the grocery store picking up 35 ingredients for a recipe every Sunday.
But we’re all busy, and many of us don’t have the time nor patience to make a complicated meal-prep every Sunday. So, we found the best recipes on the internet to meal prep that all use four ingredients or less (you heard that right — four). You won’t sacrifice flavor or tastiness with these — your wallet and taste buds will still be thanking you.
1. Avocado Tuna Patties

Source: Seeded At the Table
2. Pesto Chicken Pasta

Source: Life A Little Brighter
3. Peanut Chicken Ramen

Source: Tablespoon
4. 4-Ingredient Coconut Flour Pizza Crust

Source: Wholesome Yum
5. 3-Ingredient Crispy Tofu

Source: From My Bowl
6. 3-Ingredient Spaghetti Aglio E Olio

Source: The Seasoned Mom
7. Mexican Shredded Chicken

Source: Gimme Some Oven
8. 4-Ingredient Ravioli Lasagna

Source: Two Peas and Their Pod
9. Sweet Honey Garlic Shrimp

Source: Chelsea’s Messy Apron
10. Slow Cooker Salsa Verde Chicken

Source: Gimme Some Oven
11. Enchilada Casserole

Source: The Seasoned Mom
12. Garlic Chicken Zoodles

Source: Gimme Delicious
13. Creamy Vodka Steak Pasta

Source: Pinch of Yum
14. 3-Ingredient Grilled Chicken

Source: Pinch of Yum
15. Pesto Chicken Bake

Source: Simply Sissom
16. Creamy Tomato Shells

Source: Pinch of Yum
17. Sheet Pan Pork Chops With Harvest Veggies

Source: Simply Sissom
18. Ground Beef Casserole

Source: The Seasoned Mom