Meal prepping is great if you have all the time and money in the world — and can spend two hours at the grocery store picking up 35 ingredients for a recipe every Sunday.
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But we’re all busy, and many of us don’t have the time nor patience to make a complicated meal-prep every Sunday. So, we found the best recipes on the internet to meal prep that all use four ingredients or less (you heard that right — four). You won’t sacrifice flavor or tastiness with these — your wallet and taste buds will still be thanking you.
1. Avocado Tuna Patties
2. Pesto Chicken Pasta
3. Peanut Chicken Ramen
4. 4-Ingredient Coconut Flour Pizza Crust
5. 3-Ingredient Crispy Tofu
6. 3-Ingredient Spaghetti Aglio E Olio
7. Mexican Shredded Chicken
8. 4-Ingredient Ravioli Lasagna
9. Sweet Honey Garlic Shrimp
10. Slow Cooker Salsa Verde Chicken
11. Enchilada Casserole
12. Garlic Chicken Zoodles
13. Creamy Vodka Steak Pasta
14. 3-Ingredient Grilled Chicken
15. Pesto Chicken Bake
16. Creamy Tomato Shells