Meal prepping is great if you have all the time and money in the world — and can spend two hours at the grocery store picking up 35 ingredients for a recipe every Sunday.
But we’re all busy, and many of us don’t have the time nor patience to make a complicated meal-prep every Sunday. So, we found the best recipes on the internet to meal prep that all use four ingredients or less (you heard that right — four). You won’t sacrifice flavor or tastiness with these — your wallet and taste buds will still be thanking you.
1. Avocado Tuna Patties
Source: Seeded At the Table
2. Pesto Chicken Pasta
Source: Life A Little Brighter
3. Peanut Chicken Ramen
Source: Tablespoon
4. 4-Ingredient Coconut Flour Pizza Crust
Source: Wholesome Yum
5. 3-Ingredient Crispy Tofu
Source: From My Bowl
6. 3-Ingredient Spaghetti Aglio E Olio
Source: The Seasoned Mom
7. Mexican Shredded Chicken
Source: Gimme Some Oven
8. 4-Ingredient Ravioli Lasagna
Source: Two Peas and Their Pod
9. Sweet Honey Garlic Shrimp
Source: Chelsea’s Messy Apron
10. Slow Cooker Salsa Verde Chicken
Source: Gimme Some Oven
11. Enchilada Casserole
Source: The Seasoned Mom
12. Garlic Chicken Zoodles
Source: Gimme Delicious
13. Creamy Vodka Steak Pasta
Source: Pinch of Yum
14. 3-Ingredient Grilled Chicken
Source: Pinch of Yum
15. Pesto Chicken Bake
Source: Simply Sissom
16. Creamy Tomato Shells
Source: Pinch of Yum
17. Sheet Pan Pork Chops With Harvest Veggies
Source: Simply Sissom
18. Ground Beef Casserole
Source: The Seasoned Mom
