Postpartum

32 Things You Need Postpartum That You Didn’t Think Of

written by ALLYSON TRAMMELL, ALEXANDRA PAGAR-WOLF & BRETT NICOLE HAYDEN

The Everymom’s product selections are curated by the editorial team. If you buy something through our links, we may earn an affiliate commission, at no cost to you. We only recommend products we genuinely love.

things postpartum"
things postpartum
Source: Allyson Trammell
Source: Allyson Trammell

The first few weeks with a baby can be the most exciting and exhausting days of your life. Your entire world has changed, you don’t recognize your body, and you can’t stop staring at this tiny human who you just met but can’t imagine how you ever lived without. It’s a magical wild ride that’s made infinitely easier with a few essential items.

You’ve probably spent the last few months becoming ultra-prepared. But in case something didn’t make your list, we wanted to highlight a few essentials for you and baby that you’ll be glad you have the first days as a mom. We hope your postpartum journey is filled with sweet newborn snuggles and few frantic-late-night-shopping sprees. But, if you do find yourself in a pinch, you can buy plenty postpartum recovery items from Amazon—thank you day-of and next-day shipping!

For this article’s product recommendations, we asked several of our editors who are moms what saved them during the postpartum stage. Their responses are pretty genius. Read on for some of the things you need postpartum that you didn’t think of. Plus, find everything you need to know about the fourth trimester.

What is the Fourth Trimester?

You may have heard the term “fourth trimester” before, but what does that actually mean? And, more importantly, how long does this postpartum period last? Simply put, the fourth trimester covers the 12 weeks after delivery. During this time, health experts urge new moms to focus on their health and recovery.

The American College of Obstetricians and Gynecologists recommends new moms see their OB-GYN within three weeks after giving birth to ensure there are no postpartum complications. They also recommend having a comprehensive postpartum exam after 12 weeks. These postpartum visits are intended to assess any health conditions—including mental health and overall physical recovery—as well as offer family planning discussions and contraceptives.

Outside of the doctor’s office, the fourth trimester is a great time for a new mom to lean on her support system, when possible. Taking the time to rest, physically recover, and bond with baby are some of the most important things a new mom can do in the fourth trimester. And the good news is, there are plenty of postpartum recovery items available that we can have on hand to help in these efforts.

things you need postpartum that you didn't think of
Source: Allyson Trammell

What is the 5-5-5 Rule for Postpartum Recovery? 

Another concept you may have heard circulating is the 5-5-5 Rule. Basically, this recovery technique highlights the importance of the first 15 days after birth. According to the rule, the first five days should be spent in bed, the next five on the bed, and the last five around the bed. The 5-5-5 rule highlights the importance of rest in the immediate days postpartum.

Following this rest-focused approach, during the first five days post-birth, new moms should essentially rest in bed. This rest should be accompanied by plenty of skin-to-skin contact with her newborn, but include little other active movement. After those five days, she should start incorporating more movement by sitting up and playing gently with the baby. This may also include calm time with older siblings. Finally, the third set of five days will include more light activity near the bed so rest is still prioritized.

Below, find more than 30 items for mom and baby that aided our editors in their postpartum recovery journeys. Some were great for rest, some for overall wellness, and others are simply essentials for mom and baby you may not have known you needed.

Postpartum Essentials for Mom

postpartum essentials
Amazon | Ritual
Postnatal Vitamins

Most providers recommend taking a multivitamin after birth, and it makes complete sense given everything your body has been through. This multivitamin by editor-favorite brand Ritual is formulated to support new moms in the six months after birth and throughout lactation.

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things you need postpartum that you didn't think of
Amazon | Always Discreet
Boutique Adult Incontinence & Postpartum Underwear

After birth, your lower half is going to be busted, to say the least, and it’s going to be a minute before you’re back to wearing your old underwear. These make the whole situation just a little bit better. They are comfortable and can fit any combination of padsicle that gives you relief.

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postpartum essentials
Amazon | Kindred Bravely
Maternity & Nursing Pajama Set

For the first few weeks of my baby’s life, showering felt like a luxury. If you’re going to be wearing the same clothes for days on end, then there is no better option that a quality set of pajamas. This set from Kindred Bravely makes nursing and pumping a breeze, but is just as comfortable if you’re not nursing.

5 colors available

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postpartum essentials
Amazon | Vrtige
Casual Stripe Button Down

This button-up makes you feel like a human again because you won’t feel uncomfortable wearing it in your new postpartum body. Plus, it’s effortlessly chic for any running outside errands or attending doctor’s appointments.

10 colors available

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postpartum essentials
Amazon | Owala
40 oz Stainless Steel Tumbler

This convenient tumbler will remind you to hydrate throughout the day. Plus, it keeps your beverages cold and warm so you can enjoy them any time. My secret is leaving one full bottle in each of the most commonly-used rooms (bedroom, living room, and nursery), that way hydration is always within arm’s length.

7 colors available

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postpartum essentials
Amazon | Colace
Stool Softener

After birth, pushing anything in the lower half of your body is the last thing you want to do. Combine that with hospital pain meds and you’re going to need a little help. With this stool softner, you can give your body the support it needs to keep you regular without pain.

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fourth trimester support
Amazon | Earth Mama
Organic Nipple Butter

The right nipple cream can make all of the difference between painful patches and minor temporary soreness as your body adjusts to feeding another human. Earth Mama’s Organic Nipple Butter is non-GMO, lanolin-free, and made without petroleum or parabens—so you don’t have to wash it off before feeding your baby. Speaking from experience, I never knew how much I’d need it!

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fourth trimester support
Amazon | Frida Mom
C-Section Recovery Kit

Recovery from a c-section is a whole different ball game. This care kit specific for c-section mamas saved me. Wipes, an abdominal support binder, and silicone scar patches are just a few of the lifesaving items in this kit.

Frida Mom’s postpartum essentials  recovery kit is also available here!

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fourth trimester support
Amazon | Daisity
Nursing Tanks

These basic tanks can double as a nursing bra or first layer under other clothes. This was one of the items I never knew how much I needed until I didn’t have them.

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fourth trimester support
Amazon | Munchkin
Milkmakers Lactation Cookie Bites

When I found out that eating cookies could aid in lactating, I was instantly sold. The ingredients support breast milk supply, and they’re so tasty!

3 flavors available

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things you need postpartum that you didn't think of
Source: Allyson Trammell

Fourth Trimester Essentials for Baby

fourth trimester essentials
Amazon | BabyBjörn
Bouncer Bliss

The BabyBjörn bouncer was the winner at our house, and five months later, I can adamantly say it is our favorite baby chair. Give your baby this magical chair that will grant mommy time to shower, quickly eat a meal, or just have time for a break before the baby needs you again.

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fourth trimester essentials
Amazon | Parker Baby
Diaper Caddy

This diaper caddy seems simple, but it is an absolute lifesaver. In addition to diapers, we keep the caddy stocked with all the baby toiletries, so in any instance, we aren’t running to the nursery to get what we need. It is light, has organizing compartments, and you won’t regret having it in your arsenal.

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fourth trimester essentials
Amazon | Royal Angels
Electric Baby Nail Trimmer

An infant’s nails can go from perfectly fine to tiny daggers in an instant. This blessed tool from Amazon gets the job done quickly and easily—plus, it has an automatic safety stop, so you’ll be able to avoid any manicures that end in shrieking or blood.

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things you need postpartum that you didn't think of
Amazon | Burts Bees Baby
Burp Cloths

My son had pretty bad reflux and has since graduated to being a “happy spitter,” but that means that everything we own is covered in baby puke. We have tried at least 10 brands of burp cloths, wash cloths, and rags to keep him (and us) puke-free. These are the first we’ve found that are super absorbent, large enough, and soft enough to combat his reflux.

10+ colors available

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things you need postpartum that you didn't think of
Amazon Basics
Travel Blackout Blinds

We still haven’t checked off window treatments on the ole nursery to-do list, so these are an amazing temporary solution for naps! Plus, they’re so easy to remove and bring with us to friends and relatives homes. They fold up in a tiny bag, the suction is INTENSE, and they take less than two minutes to put up and one minute to put away.

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things you need postpartum that you didn't think of
Amazon | CHILDLIKE BEHAVIOR
Baby Play Mat

Even though my baby is still pretty young, we needed a place where we would be comfortable, and where he would be safe for play time in our house full of hardwood floors. We wanted something simple and relatively small that was easily moveable, and this mat is great. It’s super durable against three dogs and wipes easily with no color transfer or fading.

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things you need postpartum that you didn't think of
Carter’s
3-Pack Thermal Pants

You go through a lot of outfit changes every day and these pants are soft, super affordable, and fit awesome without falling down.

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things you need postpartum that you didn't think of
OXO
Bottle Dishwasher Basket

This is the third dishwasher basket we have owned in three months and I couldn’t love it more. It is significantly more durable than the others we have had, has a much larger capacity, and all of the dedicated slots are great for getting smaller Dr. Browns parts clean. GAME CHANGER.

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things you need postpartum that you didn't think of
Parker Baby Co.
Bandana Bibs

These bibs are awesome and come in packs of eight for $22. You’ll love the simple design and patterns and how well they wash and hold up. They are so soft and fit snuggly enough that no spit up makes it through to the outfit.

7 color combinations available

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things you need postpartum that you didn't think of
Carlson
Vitamin D Drops

My son had issues digesting the Vitamin D from the hospital and his pediatrician (also a mom of two) suggested these and it’s so simple! One drop on a pacifier and you are done.

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things you need postpartum that you didn't think of
BlueSnail
Changing Pad Liners

This is the perfect item for any moms with ninja babies who enjoy peeing on themselves mid-diaper change. They’re really soft, absorbent, and roll up really small with little elastic buttons for clean and organized storage.

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things you need postpartum that you didn't think of
Natemia
Softest Wash Cloths

We go through wash cloths like they are an unlimited supply of paper towels. These are simple, soft, and self-explanatory. They hold up amazing to being washed daily—they still look brand new!

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things you need postpartum that you didn't think of
Channing & Yates
Gingham Hooded Bath Towel

This adorable gingham towel has a sweet hood with gingham trim in several sweet colors. The quality is amazing and it’s well priced.

6 colors available

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postpartum essentials
Thumble
Wearable Nail File

Another option in the nail trimming game—this might look a bit gimmicky but it does make it much easier to file nails without having to worry about hurting baby.

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postpartum essentials
Owlivia
Organic Zip Onesies

I never want to see anything with a snap as long as I live. Who has time for that? These onesies have really sturdy zips and thick cotton. They fit snuggly and are soft and high-quality with simple patterns.

Several colors available

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postpartum essentials
Magnificent Baby
Magnetic Onesie

My husband lives for these onesies. The magnets are so easy and these jammies are so soft, have a looser fit, and come in cute patterns. They make diaper changes and frequent outfit changes a breeze.

Several colors available

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postpartum essentials
Frida Baby
Silicone Baby Brush

This soft silicone brush was great for when my son had a bit of cradle cap and the soft bristles make his hair into the cutest baby mohawk post shower.

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postpartum essentials
SnapPower
Outlet Covers with LED Nightlight

These are so wonderful, easy to use, and handy! They don’t take up any coveted outlet space, look like regular outlet covers, and provide the light you need for those middle of the night wake ups.

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postpartum essentials
Lusso Gear
Car Organizer

Made by a family-run small business, this car organizer is great for stashing emergency essentials you might need and keeping them all out of the way. I have an extra set of diapers, wipes, a burp cloth, a bib, an outfit, and a binky all safely stored and organized.

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postpartum essentials
VIMTAG
Security Camera/Baby Monitor

I heard from so many mom friends while pregnant that their baby monitors just didn’t cut it. I picked up this security camera on Amazon and we love it! It’s easy-to-use app syncs with multiple phones and tablets and has awesome clarity, sound, and zoom/pan technology. We are big fans!

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postpartum essentials
Parade Organics
Newborn Sleep Gown

Gowns were key for us when we first brought our son home. I loved that this didn’t have to go over his head and that it was easy to get on and off for changes.

6 colors available

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postpartum essentials
Symbolize
Pacifier Clips

My son loves his binky as much as he loves to spit out his binky. No explanation needed.

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