"Whether you’re trying to reset your body for the week or encourage new eating habits for you and your family, the act of cutting out meat every Monday is now a global movement. Best known as Meatless Monday, the goal is to encourage mindful eating in order to improve personal health and the health of the planet.
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Meatless Monday can seem challenging with a house full of kids and a long list of responsibilities – because, what do you cook? We’ve made it easier by putting together meal prep ideas that you can prepare in advance. Read on for 15 kid-friendly Meatless Monday recipes that will satisfy your kids, refuel your energy, and start your family’s week off right.
Breakfast Recipes
1. Mango Banana Smoothie
2. Quinoa Granola Bar Cups
3. French Toast Sticks
4. English Muffin “Donuts”
5. Sweet Potato Pancakes
6. Spinach Ricotta Quiche
Lunch & Dinner Recipes
7. Mix & Match Veggie Quesadillas
8. Summer Cavatelli with Corn, Tomatoes and Zucchini
9. Thai Summer Rolls with Peanut Sauce
10. Asparagus and Parmesan Risotto
11. Broccoli Cheddar Soup
12. Three Cheese Zucchini Stuffed Lasagna Rolls
13. Blueberry Fennel Flatbread with Whipped Feta
14. Sweet Potato Enchiladas
15. Cauliflower Fried Rice
