Food & Drink

40+ Delicious Summer Meals for Scorching Hot Days

written by BRETT NICOLE HAYDEN & KATHERINE BALLESTA-ROSEN
summer meals"
summer meals
Source: Grandbaby Cakes
Source: Grandbaby Cakes

What makes each summer special? For me, long days at the pool, movie nights at the park, and all the summer meals with fresh fruits and veggies. But as the summer heat continues to warm us up, I know that I’m not the only mama who can’t stand cooking for more than a few minutes over a hot stove. With the price of pretty much everything under the sun going up, I can’t justify ordering take-out more than once a week.

That’s why, more often than not, I find myself frantically Googling ‘summer meals’ that I won’t go into heat stroke cooking and the family will enjoy. Like most Google searches, it tends to take time to find my goldilocks recipe—the one that’s just right. Luckily for our readers, we did the grunt work for you. We searched high and low for all of the best summer meals, from apps to desserts, and gathered them into one place for you right here. 

Whether you’re feeding a family on-the-go or making a quick lunch for yourself while your kids are at camp, here are 40+ of our favorite summer recipes for appetizers, mains dishes, and more!

Appetizers & Sides

1. Fresh Spring Rolls with Peanut Sauce

Even though they’re named after summer’s predecessor, these light and crunchy rolls filled with fresh veggies and partnered with a bomb dipping sauce definitely hit the spot on a hot summer day.

summer meals
Source: Cookie + Kate

2. Strawberry Baked Brie

Tis’ the season for (nearly) everyone’s favorite berry, and this easy-breezy brie recipe is a lovely way to bring them front and center.

summer meals
Source: Damn Delicious

3. Tomato Bruschetta

Grab fresh tomatoes from your garden or the local farmer’s market for an elevated appetizer or quick summer snack.

summer meals
Source: Garnish With Lemon

4. Best Guacamole Recipe

If we’re talking cool and no fuss apps when it’s hot outside, then a tried-and-true guacamole to pair alongside whatever you’re serving is a must.

summer meals
Source: Love & Lemons

5. Sesame Garlic Ramen

Spice up your ramen with this easy recipe that takes less than 10 minutes to prepare. Bonus: it’s so easy to make that your kids can lend a helping hand!

summer meals
Source: The Salty Marshmallow

6. Deviled Eggs

Deviled eggs make the perfect protein-packed appetizer on crazy hot days. 

summer meals
Source: Two Peas and Their Pod

7. Baba Ganoush

While I typically don’t like cooking for more than 20 or so minutes at a time on hot days, this lemon eggplant dip is worth the extra effort. The lemon tahini flavor tastes tangy and delicious by the spoonful, on chips, or on some warm pita bread.

summer meals
Source: Chef Lindsey Farr

8. Fattoush Salad

This traditional Middle Eastern salad is a summer gem because it’s simple and features summer veggies at their finest, like vine-ripened tomatoes, cucumbers, and leafy heads of lettuce. For a simple salad, it’s also unique because it’s seasoned with sumac, a tangy and fragrant spice.

summer meals
Source: Gimme Some Oven

9. Black-Eyed Pea Salad

Salads are a go-to in summer because they are tasty and filling. This Black-Eyed pea salad hits all the checkmarks for flavor but is also protein-packed to keep you energized. 

summer meals
Source: Family Food on the Table

10. Garlic Roasted Artichokes

With just a handful of ingredients, you can whip up these easy artichokes for an appetizer or side. Try pairing with a meat and cheese platter for a delicious and filling appetizer.

summer meals
Source: Drizzle and Dip

11. Roasted Corn Vegan Soup

I know that some people may balk at the idea of soup in warm weather, but this recipe is just so creamy and light—and includes summer-favorite roasted corn—that I had to include it. Plus, soups are such an easy way to sneak veggies into kid’s meals.

summer meals
Source: Cotter Crunch

12. Authentic Gazpacho Recipe

Meanwhile, if it’s a chilled soup you crave, you’re in luck. The Spanish have perfected the art of the summer soup—gazpacho—and this recipe will show you how to whip it up like a pro.

summer recipes
Source: Gimme Some Oven

13. Korean Cucumber Salad

There’s no better time of year to take advantage of cucumbers. I love this recipe because it has everything you could ever want: crunch, sweetness, and just a little spicy kick.

summer meals
Source: The Movement Menu

14. Fresh Corn Tomato Salad

Nothing screams “summer” to me quite like sweet corn—except maybe when it’s paired with fresh tomatoes and basil.

summer meals
Source: Basil & Bubbly

15. Grilled Zucchini

When you’ve already got the grill fired up, add this great side dish to your dinner menu. We also appreciate that it’s as easy as it is flavorful. 

summer meals
Source: I Heart Naptime

Main Dishes

16. Shrimp Pasta with Roasted Red Peppers and Artichokes

A Mediterranean-inspired pasta dish tossed with a light and citrusy sauce speaks to summer, and this recipe will pair wonderfully with a round of festive summer cocktails as the evening rolls in.

summer meals
Source: Foodie Crush

17. Salmon with Berry Salsa

Summer berry recipes are where it’s at, and we totally dig that this recipe has creatively transformed a salmon filet into a berry wonderful summertime meal.

summer meals
Source: Isabel Eats

18. Quick Bruschetta Chicken

If a meal was going to paint the town red, this is how chicken would do it—all dressed up in a generous (and scrumptious!) garnish of juicy tomato, fresh basil, and parmesan cheese.

summer meals
Source: Just a Taste

19. Veggie Brown Rice Sushi

Summer meals that can be served chilled are especially ideal on those super hot days, and sushi’s usually an inviting one that can be fun to try making at home.

summer meals
Source: Minimalist Baker

20. Panko-Crusted Chicken and Lemon Cream Sauce

Pair this crispy chicken with a tall glass of iced lemonade for the perfect summer dinner to dazzle guests—or your tiny humans. 

summer meals
Source: Oh Sweet Basil

21. Paleo Tuna Salad

Whether you’re looking for something a little healthier or just light and tasty, this tuna salad is a go-to in my house. You can pack it for a day at the beach or a picnic in your yard, and your children will gobble it all down.

summer meals
Source: The Movement Menu

22. Heirloom Tomato Sandwich

Another recipe for fresh summer tomatoes, make this sandwich with the traditional bacon and lettuce, or enjoy it without!

summer meals
Source: Grandbaby Cakes

23. BLT Pasta

While BLT sandwiches are an easy meal, this BLT pasta tastes just as amazing cold as it does hot. 

summer meals
Source: Eat the Gains

24. Beef Bulgogi

Bulgogi is a quick and flavorful dish that will quickly become one of your go-to summer recipes. You can pair it with rice and fresh-picked vegetables for a well-rounded meal.

summer meals
Source: Cooking Classy

25. Whole Red Snapper

This whole grilled snapper can be made in just 25 minutes in the oven as you prep a salad for a delicious weeknight dinner.

summer meals
Source: Precious Core

26. Thai Peanut Chicken Noodle Stir Fry

This stir fry has the perfect combination of spicy and sweet and comes together in just 20 minutes! 

summer meals
Source: Chef Lindsey Farr

27. Chimichurri Flank Steak

Steak is a classic for fast dinners, but this chimichurri sauce takes this meal to the next level by adding flavor to every bite.

summer meals
Source: 40 Aprons

28. Grilled Teriyaki Salmon

Grilling makes dinners a thousand times easier when you are running around during the summer. You can use fresh or frozen salmon, and pair it with vegetables from your garden and some quick microwavable rice.

summer meals
Source: Hello Spoonful

29. Slow Cooker Honey Chipotle Chicken Tacos

Slow cooker meals are great for the summer because they’re notoriously hands-off. Make these yummy chicken tacos for a delicious meal filled with the flavors of chipotle and honey. 

summer meals
Source: With Salt & Wit

Desserts

30. Cookie Ice Cream Sandwiches

Why decide between cookies and ice cream for dessert when you can have both? This recipe shows you how to make sublime chocolate chip or sugar cookies from scratch to house your favorite ice creams.

summer meals
Source: Sally’s Baking Addiction

31. Golden Oreo Dirt Cups

Say hello to a playful, no-bake summer dessert with these charming little dirt cups—golden style!

summer meals
Source: Girl Versus Dough

32. Raspados (Mexican Shaved Ice)

Upgrade snow cones to these traditional Mexican shaved ice treats that are blended with fresh mango, or whatever fruits you and family prefer.

summer meals
Source: Isabel Eats

33. No-Bake Chocolate Mousse Cake

This chocolate mousse may only require a handful of ingredients, but don’t let it fool you, it tastes very decadent.

summer meals
Source: Plated Cravings

34. Chocolate Crunch Bars

If you are looking for a dessert that doesn’t require plates to clean up, these chocolate crunch bars are a delicious option. Your kids can help you make them in the morning and then enjoy them after a long day at camp.

summer meals
Source: Detoxinista

35. Banana Pudding

Pudding is an easy option on any day of the year, but I love this pudding because it’s not overly sweet and you can add a cookie for a satisfying crunch.

summer meals
Source: Girl Versus Dough

36. No-Bake Cheesecake

This no-bake cheesecake can be paired with a handful of flavors—like fresh summer fruits—making it completely customizable for picky kids.

summer meals
Source: Sally’s Baking Addiction

37. Lemon Crumb Bars

Creamy and tangy, lemon crumb bars are a crowd pleaser and taste refreshing on a summer day.

summer meals
Source: Sugar Spun Run

38. Homemade Whipped Cream

My father used to make homemade whipped cream for my birthday when I was little, so it will always have a special place in my heart. Try pairing this delicious treat with fresh fruit for a simple, easy, and delicious summer dessert.

summer meals
Source: Celebrating Sweets

39. Black Raspberry Ice Cream

This summer dessert is just the treat you need to cool you down on very humid days. While there is a bit of prep, this creamy (but dairy-free!) ice cream makes it worth it.

summer meals
Source: Simply Quinoa

40. Oatmeal Bites

Oatmeal Bites are a very easy afternoon snack or dessert that your children will love—and you’ll love them too because they’re a healthier treat. 

summer meals
Source: The Worktop

41. Mango Yogurt Popsicles

Summertime would be incomplete without popsicles. I love that this recipe uses clean ingredients like fresh mango and Greek yogurt. 

summer meals
Source: A Classic Twist

42. No Bake Peanut Butter Pie

While pie is usually a pillar of the winter holidays like Thanksgiving and Christmas, who’s to say we can’t enjoy it in the summer? We’re all about the fact that this flavorful recipe doesn’t require any baking. 

summer meals
Source: Grandbaby Cakes
brett nicole hayden
ABOUT THE AUTHOR

Brett Nicole Hayden, Assistant Editor

As the Assistant Editor, Brett works with the editors of The Everymom on the content creation process by updating stories, sourcing images and graphics, and pitching and contributing her own articles. Her favorite topics to write about are culture, relationships, and living. She’s also The Everymom’s resident baby names and family movies expert!

katherine ballesta-rosen
ABOUT THE AUTHOR

Katherine Ballesta-Rosen, Editorial Intern

Besides being an avid reader and writer since girlhood, Katherine decided to kick her literacy-laden background up a notch by receiving her Master’s in teaching, and went on to teach English Language Arts to high schoolers for several years. As an intern at The Everymom, Katherine writes about topics such as maternal wellness, sex and relationships, and more.