Julia Birkinbine Poulter, Author at The Everymom - Page 21 of 82

How to Talk to Kids About Your Mental Health

How to Speak to Your Children About Your Own Mental Health Struggles

aapi mental health

Why It’s Important to Destigmatize Mental Health in the AAPI Community

Assortment of items packed for a Vegas trip, the Las Vegas sign, suitcase, and an airplane ticket

I’m 30—Here’s Everything I Packed for a Weekend in Las Vegas

parenting with anxiety and depression

5 Small Ways to Make Parenting With Anxiety and Depression a Little Easier

All The Things I Want to Say to My Mom, Now

All The Things I Want to Say to My Mom, Now

mothers day with my newborn

How I’m Celebrating Mother’s Day With My Newborn

Lowering My Expectations for Mother's Day

Why I'm Lowering My Expectations for Mother's Day (And That's Okay!)

best pregnancy workouts

The 8 Best Pregnancy Workouts on YouTube

grieving mother flowers

5 Ways to Support a Grieving Mom on Mother’s Day

Career & Finance

Meet the Mom of Three Who Opened Her Own Montessori School in Hawaii

I Plan My Own Mothers Day Every Year

I Plan My Own Mother’s Day Every Year—Here’s Why

divorce not an option

Sex & Relationships

When You Don’t Like Your Spouse, But Divorce Is Not an Option

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