Holiday
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How to Have Your Best Year Yet—Without Resolutions
By now, you’ve likely digested a plethora of messages from influencers and publications alike telling you what to do differently... Read More -
Your New Year’s Resolutions Should Have Nothing To Do With Weight or Food—Here’s Why
I’ve done it so many times before, knowing fully how icky it feels in a few weeks or months when... Read More -
How to Set New Year’s Resolutions With Kids
In ordinary, pandemic-free times, my neighborhood yoga studio is flooded with newcomers as soon as January hits. The classes are... Read More
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